We reflected in class this week on what we learned at tournament. We discussed patience, fairness and the importance of practice. It was summed up perfectly by a five year old who was at his second competition. He had been disappointed not to earn a trophy his first time. He worked hard on his focus.… Read More
At our recent Gala supporting our nonprofit mission to make sure martial arts are available to all youth, one of our students took center stage: See the video here: https://videos.files.wordpress.com/aAaO1MpN/68745782_2880013532015540_1957387744847372770_n_hd.mp4 Thank you to everyone for your support!
With so many options for extra curricular activities today for children ranging from ballet, to instruments and more, many may ask what the appeal of Martial Arts has. In an article posted by LiveStrong, they delve into the idea of what your child can gain from Martial Arts! Most importantly discipline, structure, and communication skills.… Read More
Every year the J.K. Lee Black Belt Academies join together to support childhood cancer research. It’s a lesson in community service, empathy and understanding. Plus we get to work on our best breaking techniques! This year we helped celebrate the 25th anniversary of the event and broke the million dollar mark for total raised since… Read More
Our mission is provide all youth and families an opportunity to become a martial artist! We are so happy to be able to work with so many schools, continuing learning centers and community organizations that are helping to improve our city! We are thankful to our donors, sponsors and volunteers who make the work possible!… Read More
Every time we promote to the next rank, we learn about what we need to do to get better. Belt tests help us set short and long term goals. They remind us of the importance of practice. The new year is always a super time to reflect on our goals! In class we talk about… Read More
All of November and December we work on having a thankful attitude. After every class we add a link to the thankfulness chain! We are always thankful for our students, families, volunteers and partners!
At a program on Thursday, I challenged the class (and myself) to do 1000 kicks. We talked about having strong fundamentals for tournament. We talked about Bruce Lee’s quote “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” We did some math (how many kicks… Read More
We were super proud to be invited to talk about our program on Dr. Peder Piering’s Ignite Your Life weekly podcast. “Ignite Your Life is a podcast from Sport Psychologist Dr. Peder Piering. Each episode is dedicated to making the intangibles of personal and performance excellence tangible. By interviewing athletes Dr. Piering will delve into… Read More
We’ve had many inquiries about how to help so our team put together this idea of suggestions. Some are unique to our martial arts school. Some are super ideas for helping nonprofits anywhere. We welcome all volunteers! You don’t have to be a martial artist to want to make the world better. Invite your family,… Read More