How Martial Arts Benefits the Youth

With so many options for extra curricular activities today for children ranging from ballet, to instruments and more, many may ask what the appeal of Martial Arts has. In an article posted by LiveStrong, they delve into the idea of what your child can gain from Martial Arts! Most importantly discipline, structure, and communication skills.… Read More

Learning to help others!

Every year the J.K. Lee Black Belt Academies join together to support childhood cancer research. It’s a lesson in community service, empathy and understanding. Plus we get to work on our best breaking techniques! This year we helped celebrate the 25th anniversary of the event and broke the million dollar mark for total raised since… Read More

Community Partnerships

Our mission is provide all youth and families an opportunity to become a martial artist! We are so happy to be able to work with so many schools, continuing learning centers and community organizations that are helping to improve our city! We are thankful to our donors, sponsors and volunteers who make the work possible!… Read More

Never Ending Improvement

Every time we promote to the next rank, we learn about what we need to do to get better. Belt tests help us set short and long term goals. They remind us of the importance of practice. The new year is always a super time to reflect on our goals! In class we talk about… Read More

1000 Kicks!

At a program on Thursday, I challenged the class (and myself) to do 1000 kicks. We talked about having strong fundamentals for tournament. We talked about Bruce Lee’s quote “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” We did some math (how many kicks… Read More

A short talk about us!

We were super proud to be invited to talk about our program on Dr. Peder Piering’s Ignite Your Life weekly podcast. “Ignite Your Life is a podcast from Sport Psychologist Dr. Peder Piering. Each episode is dedicated to making the intangibles of personal and performance excellence tangible. By interviewing athletes Dr. Piering will delve into… Read More

101 Ways to Help our Nonprofit Program

We’ve had many inquiries about how to help so our team put together this idea of suggestions. Some are unique to our martial arts school. Some are super ideas for helping nonprofits anywhere. We welcome all volunteers! You don’t have to be a martial artist to want to make the world better. Invite your family,… Read More

Grand Master J.K. Lee

We are sharing a brief biography of Grand Master J.K. Lee, in honor of his upcoming morning visit to our school inside the Holton Youth & Family Center on Sunday, June 3 at 10:00 am. We welcome you to join us! Click here for more information: Morning with Grand Master Grand Master Jae Kyu Lee… Read More

Tournament Triumphs

We were super proud of all our students who participated in the Great Midwest Championship! Prior to the competition, we had a number of students who were worried they weren’t good enough or could never win. During our mat chats, we re-framed what ‘winning’ means. It’s not always a trophy. It is more often, challenging… Read More