1000 Kicks!

At a program on Thursday, I challenged the class (and myself) to do 1000 kicks. We talked about having strong fundamentals for tournament. We talked about Bruce Lee’s quote “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” We did some math (how many kicks… Read More

Community Service and Breaking Boards!

As martial artists we are always looking for ways to give back to our training academy and to our community. As a nonprofit program we rely on help from others and have an appreciation for how much work it takes to bring people together, even for the greater good. All this month we’ve been focusing… Read More

Learning Leadership

Being a leader takes practice, confidence, self control, respect for others, empathy, integrity, perseverance and indomitable spirit. In all our classes, students are given the opportunity to practice leadership skills. Higher ranks assist with lower ranks.  Older students can help with younger students. They take turns running stretches and different warm up drills. We practice… Read More