“Perseverance – You just keep trying!”

We reflected in class this week on what we learned at tournament. We discussed patience, fairness and the importance of practice. It was summed up perfectly by a five year old who was at his second competition. He had been disappointed not to earn a trophy his first time. He worked hard on his focus.… Read More

Starting School Strong!

At the start of every school year, we talk about going back with FOCUS AND CONFIDENCE. We practice our focus with games and target drills. We don’t expect perfection but keep working to improve ourselves.  When our attention does wander, we do our best to bring our minds back to the present moment. We repeat… Read More

On Perseverance

At our recent Gala supporting our nonprofit mission to make sure martial arts are available to all youth, one of our students took center stage: See the video here: https://videos.files.wordpress.com/aAaO1MpN/68745782_2880013532015540_1957387744847372770_n_hd.mp4 Thank you to everyone for your support!

Back to School with Focus & Confidence!

We are looking forward to coming back to our school programs this fall! We are excited to see our returning students and to welcome our new white belts! At the start of the year, we stress improving focus and building confidence. We need to return to our positive practice of paying attention and listening the… Read More