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Thank you for visiting our site!

We are writing primarily to share insights with our students and families but believe that the information here can benefit everyone! cropped-14993287_1517105201637920_7253677747286004250_n.jpgThe study and practice of any martial art are journeys of self-discovery. It moves us past kicks, blocks and punches. We are constantly seeking to improve ourselves and our communities. Our Grand Master often asks us to imagine what a wonderful world it would be, if everyone found their martial art. To better serve that goal and bring the numerous benefits of our programs to low income youth, we established City Youth Martial Arts as a 501(c)(3) nonprofit.

Grand Master also reminds us that “A black belt is a white belt who never quit.” Your support of our efforts help to keep these programs active! Thank you for all your help!

 

The Importance of Practice

We ask, “What do you want to be good at?” Basketball, spelling, dance, drawing, math facts, swimming, piano, and kicks are a handful of the answers received. And then we follow up, “How do you get better at something, anything you want to be good at?” PRACTICE! We keep improving by doing a little bit every day and then… Read More

Nutrition and Self Defense

What you eat and drink is as an important part of your self defense practice as your blocks and strikes. Good food choices make your body and mind feel better! Everyone is different. There is no diet plan perfect for everyone. Make sure you listen to your doctor and pediatrician. 1. Be mindful of what… Read More