At the start of every school year, we talk about going back with FOCUS AND CONFIDENCE.
We practice our focus with games and target drills. We don’t expect perfection but keep working to improve ourselves. When our attention does wander, we do our best to bring our minds back to the present moment. We repeat out loud (and to ourselves): “Focus our eyes! Focus our minds! Focus our bodies!”
We’ve also been discussing the importance of attitude. We examined ways a bad attitude impacts what we do and how it brings others down. We compared it to how we feel around individuals with a good attitude. We talked about ways to practice being positive even when things are difficult or go wrong.
We repeat often, “Pilsung!” which translates to certain victory or “I can do it!”